
Welcome to
Coach Kay’s Corner
From Burnout to Balance: How Accountability Coaching Helped Shane Simplify, Refocus, and Finally Get It Done
From backlog to balance—discover how Shane cleared years of tasks, boosted productivity, and took a 6-week overseas trip thanks to coaching that kept him focused and consistent.
Inside My Coaching Process
In this new blog post, I’m walking you through exactly what to expect when we work together — from weekly check-ins to mindset shifts and celebrating your wins (big AND small).
Why Accountability Is the Key You’re Missing
When motivation fades, what’s left?
Here’s the truth most people don’t talk about:
It’s not you. It’s your system.
And the piece you’re probably missing? Accountability.
From Overwhelmed to On Top of It: How Accountability Coaching Helped Joshua Conquer ADHD Overload and Stay Ahead at Work
One of my clients, Joshua, used to be buried in paperwork and on the verge of burnout. Now? He’s on top of everything and actually likes his workflow. All because of accountability!
How to Create a To-Do List That Actually Gets Done (Without Overwhelm)
Tired of writing to do lists that actually just make you more anxious? It’s not what you’re putting on it, it’s how you’re doing it. Let’s change the system!