A coach who helps overwhelmed high-achievers design rhythms that feel calm, doable, and deeply aligned with the life they actually want. We create sustainable routines, lighten the mental load, and build a foundation that supports your wellbeing and your ambition.
Your Personal Life Architect– Helping you design a life you don’t need to recover from.
Real consistency grows from compassion, support, and accountability… not pressure and hustle.
I'm Kay, your new go to gal.
Certified habit & accountability coach + client-proclaimed best accountability buddy ever. I’m the soft structure and steady support you didn’t know you needed — and once you feel the difference, you won’t look back.
hey there!
From gentle accountability to high-touch life architecture, we’ll build momentum in a way that feels calm, doable, and completely aligned with your season. And the best part? We keep it going.
Pick up a freebie or grab a resource in the shop to help you on your accountability and productivity journey.
is my monthly membership community. A private group of likeminded individuals who understand consistency matters more than perfection. We aren't chasing hustle culture but we are making progress that matters and keeping each other accountable.
Includes monthly lives and a mini course teaching my framework I use with my clients ($97 value), all at an affordable founders offer of $14/mn!
Not sure what you need? I'm here for you.
You don't have to figure it out all on your own. Let's talk it out on a free 15 minute discovery call!