Inside My Coaching Process
What You Can Expect
aka: How we go from scattered and stuck to clear and consistent — together.
If you’ve ever thought, “I know what I need to do, I just can’t seem to do it,” — you’re my people.
You’re not lazy. You’re not unmotivated. You’re overwhelmed, and probably holding way too much. That’s where accountability coaching comes in — and if you’re wondering what it’s actually like to work with me, let’s pull back the curtain.
This isn’t about perfection. It’s about progress that lasts — even when life is messy.
So... What Is Accountability Coaching?
You’ve heard of life coaching, productivity coaching, maybe even business coaching — and while I borrow a little from all of those worlds, here’s what makes accountability coaching unique:
It’s not just about setting goals.
It’s about following through on them.
That means I don’t just help you dream big — I help you get there with support, structure, and zero shame when real life throws a wrench in your plans.
What Happens When You Work With Me
I’m not here to fix you. I’m here to partner with you.
Here’s what you can expect inside a coaching container (whether 1:1 or in my soon to be launched group program:
🗓 Weekly Goal Setting & Daily Check-Ins
We’ll get clear on your top priorities each week — no more spinning your wheels. You’ll know what to focus on and what can wait. Daily we’ll keep you on task.
🎯 Actionable, Real-Life Plans
I help you break big goals into manageable tasks that actually fit your life (yep, even with kids, a job, and a million things on your plate). Think of me as an in your pocket brainstorming session partner.
💬 Ongoing Support + Accountability
You’ll check in regularly depending on your package, get feedback, and have a real human in your corner — cheering you on, troubleshooting with you, and helping you course-correct when needed. Talk about personal!
🎉 Celebrating Your Wins
Even the small ones. Especially the small ones. Because every step forward matters — and most people forget to look back and see how far they’ve come. i will probably tell you I’m proud of you at some point, because I truly am.
🧠 Mindset Support
This isn’t just strategy. We’ll work on the thoughts that sabotage your follow-through and the habits that keep you stuck. Distractions? Habitual Procrastination? Let’s fight them off together.
What This Isn’t
🚫 A rigid system that expects perfection
🚫 Endless to-do lists with no follow-up
🚫 Coaching that piles on more pressure
I’m not here to push you harder. I’m here to hold space for you to move forward in a way that’s actually sustainable. I bring clarity, structure, and grace to your growth journey — because real change takes more than hype. It takes consistency and support.
Who I Work Best With
My coaching is for the goal-getters who:
Have a ton of ideas but no clear plan
Get thrown off track by life (because… life)
Want a system that flexes when needed
Crave real accountability without guilt or judgment
Are ready to stop starting over and finally follow through
Whether you’re a business owner, a busy parent, or someone rebuilding your routines — I help you keep showing up, even when it’s hard.
Want to See What It’s Like in Action?
If you’re curious how this all plays out in real life, you can read a real client case study (it’s a good one!). You’ll see exactly how this kind of coaching transformed a client’s relationship with their goals — and gave them back their sense of momentum.
Let’s Take the First Step Together
If you’ve been stuck in start-stop cycles and you’re ready for support that sticks, I’d love to chat.
We don’t wait for perfect over here. We just begin — and keep going.
